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Previous Retreats

The Experience will include a focus on breathing exercises, cold exposure, mindset/focus, and yogic meditation. The Workshop will also include light lecture on the theory behind the Wim Hof Method, and will give you personal instruction and feedback…

PROSPER

Wellness & Yoga Retreat

Sonoma county, Wine Country - July 19th-22nd

Rejuvenating Yoga Retreat

Come prosper with Bold LLC in July for a relaxing and rejuvenating retreat in Sonoma County where you can enjoy yoga, Sonoma wine, Reiki, essential oils, yoga trance dance, life coaching, fire-heated and unheated yurt yoga, martial arts / intro to a self-defense class, and more. Bold LLC also provides all-inclusive whole foods organic vegan / vegetarian plant-based meals (vegan options are always available, one of your hosts is vegan) for breakfast, lunch, and dinner with snacks throughout the day provided by the chef Olivia who will be with you the entire retreat! You will also have the option of spending one evening at a local winery for some delicious Sonoma tastings. All services / classes are always optional, this is your retreat!

RETREAT HIGHLIGHTS

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Daily yoga classes
Spoken meditation / Nidra
Power yoga and Vinyasa yoga class
1 myofascial release and essential oils class
Martial arts / intro to self-defense class
Night-time yoga trance dance
3 nights' accommodation
3 daily Plant-Based healthy meals
Meadowcroft Winery tasting in Sonoma
Outdoor Morning Winery Yoga at Meadocroft Winery

Accommodation

Relax, rejuvenate, and reset as you prosper in your mind, body, and soul during your uplifting yoga and wellness retreat. You will arrive at a private gated retreat home in Penngrove, California. The space house is collaborative and has four main shared bedrooms (two downstairs and two upstairs) as well as one private bedroom downstairs. There are full private bathrooms in the downstairs rooms and a shared full bathroom in the downstairs common space. The upstairs rooms use the downstairs bathrooms. The front-deck is private and the back yurt space is private. There is parking inside the gated home available for all attendees.

The rooms and accommodations are spacious and friendly. There is a private queen room downstairs if you prefer privacy or there are shared room accommodations all with their own private full bathrooms. Enjoy sunlight and stargazing sky lights if you choose the top floor shared accommodations which have access to a full bathroom right at the bottom of the stairs. There is a bath designated for detoxing where you can enjoy a lavender Epsom salt bath with essential oils provided for your enjoyment. The most beautiful backyard yurt will brighten your soul as you enjoy your yogic and meditative practices in this unique space.