I am guiding •FREE YOGA TONIGHT• for the 5:30pm Community Class at: @mvyogabarn 🧘🏻♀️ See you there if you’re on Martha’s Vineyard tonight! @marthasvineyardlife
Sometimes I listen to my friends 😂
@alexisletha has been encouraging me to post my own quotes. I always thought that no one cared about my quotes or that they wouldn’t resonate with anyone, but then I saw this posted, and I was like...wait...that’s me!!! That’s my quote!!!! This boldness is why I have this name for my company and why I created the @boldandvulnerablepodcast So Alexis, I will now start posting my quotes. Thanks for pushing me to continuously be Bold and Vulnerable and to practice my preach day by day 🖤
Repost @boldandvulnerablepodcast ・・・
• “What would you do if you couldn’t fail?” •
Zander’s @tedx_official Tedx Talk just launched and we were so excited to chat with him about his journey into true fulfillment, facing his fears, launching his business, dissecting his public speaking process, and learning about his most vulnerable moments on our Episode 003 of the @boldandvulnerablepodcast launching April 29th!
@zanderfryer @ted @tedx_official
Don’t miss this Episode! Zander is a dear friend of 8 years and we had so much fun recording this episode. We are so grateful for you Zander, your mission to reform education in our country is incredible 🖤
Repost - Go Follow @boldandvulnerablepodcast 🖤
Our Episode 007 with @brandonpowell396 launches in May and we are so excited to share his knowledge and passion for the @wimhof Method. We dive deep into the impacts of the cold on the parasympathetic nervous system and much much more. Thanks Brandon for chatting with us, we cannot wait to share with the world!
I choose happiness 🖤
Repost from @boldandvulnerablepodcast ••••••••••••••••••
Episode 002 drops April 29th with @theadamsiddiq 🙏🏼 Adam is a creative storyteller, author, poet, and writer. He’s the 9x award-winning author of @shackledbook which tells the story of his Grandpa overcoming 20 years of political imprisonment starting at age 6, where he faced tragedies including his loved ones being executed or succumbing to diseases. We dive into Adam’s childhood, the gifts of sharing your story, and the art of gratitude and hope despite severe adversity. •••••••••••••••••••
Please follow us here for updates on new episodes and stay tuned for or April 29 launch date! Much gratitude friends 🙏🏼
A stroll through empty Edgartown with my love and a birthday dinner to follow. ☀️
Some of you may not know that my YouTube Channel launched! I am adding new FREE content all the time and would love if those who follow me here could go Like and Subscribe to my channel, it would mean so much to me. Let’s go!!!
Thanks to my sweetheart @jbquestforward for my birthday flowers 🌸 from @morriceflorist 🌸